A relaxing and therapeutic style of bodywork. Combines oils with long strokes, using light to medium pressure, to help the body improve its’ circulation. Benefits include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity and greater flexibility.

Applies heated basalt stones to deepen relaxation and promote circulation in muscles. Muscles that are heated with these stones release tension and stress more deeply and quickly than a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

A modern adaptation of the ancient Chinese art of cupping therapy. Silicone, glass, or plastic cups are applied to the body for a deep tissue massage. Cupping uses negative static pressure to release toxins held in muscular tissue, invigorate blood and lymph circulation in specific areas of the body, and relieve chronic muscle tension and myofascial pain.

A positive, energizing, uplifting experience. Performed on a Thai mat on the floor, while the client is fully dressed in yoga like clothing. It is sometimes referred to as ”lazy person’s yoga.” Hands, knees, legs, and feet are used to move you into a series of yoga-like stretches to apply deep muscle compression and joint mobilization.